Upgrade Your Fitness with Online Coaching
Are you ready to take your fitness journey to the next level? I'm letting you into the world of online coaching and how it can...
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beckiemorley
May 292 min read
FREE 21-DAY CHALLENGE!
CHANNEL YOUR INNER SURF-ROCK STAR WITH POUND'S 10TH ANNUAL TOUR TO SUMMER CHALLENGE! This year we’re making the conscious decision to let...
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beckiemorley
Jan 5, 20232 min read
Why I love POUND!
What is POUND? Maybe you've found this blog and have no idea what POUND is. It's a class I qualified to teach in over 4 years ago now,...
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beckiemorley
Apr 7, 20223 min read
The Joy of Parkrun
I ran my first Parkrun on 13th April 2013...almost exactly 9 years ago. I don't remember why I signed up or what motivated me to do it,...
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beckiemorley
Jan 31, 20222 min read
Rules of my gym...
If you train with me, you'll join me at my home-based gym which is perfect for one-to-one coaching. I coach a variety of different ages...
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beckiemorley
Oct 8, 202110 min read
I ran the London Marathon!
It was something that had been on my bucket list for YEARS. But on Sunday 3rd October 2021 - I finally ran the 26.2 miles and completed...
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beckiemorley
Mar 2, 20216 min read
Tips for climbing to Ngong Ping (Big Buddha) HK
I've spent a lot of my time in lockdown reminiscing and looking at the pictures of when I could travel. I was supposed to be doing a tour...
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beckiemorley
Feb 12, 20213 min read
Getting started with Running
R U N N I N G 🏃♀️ it’s a totally free form of exercise that can be enjoyed by anyone. A lot of people start running as a new hobby or a...
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beckiemorley
Aug 30, 202010 min read
Tips for climbing Ben Nevis
I love trying to tick things off my never-ending bucket list - for those that know me I am always looking for a new challenge or...
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beckiemorley
May 26, 20202 min read
Variety is key
There is so much choice out there when it comes to getting fit. You can join a local running club, try out your nearest gym, get involved...
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beckiemorley
May 23, 20203 min read
Top Tips from a new cyclist...
So, lockdown hit and that was that. Home fitness blew up. People got especially interested in bikes and home exercise bikes. If you've...
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