Sit Down & Dance!
A fun, chair based aerobic exercise class for any age and ability
Service Description
Looking for a low-impact workout that still gets your heart pumping? Look no further than my Chair Aerobics class. This class is perfect for those who want to improve their fitness level without standing or if you have an injury or recent surgery. I will guide you through a variety of fun, seated exercises that will get your blood flowing and your muscles working. No need to worry about equipment, as I’ll provide the chairs, bands and hula hoops! Join me for a fun and energising workout that’s suitable for all fitness levels at Mossley Village Hall in Congleton. Tuesdays at 12.30pm - 1.30pm TERM DATES 2025 7th Jan - 28th Jan (4 weeks) 25th Feb - 1st April (6 weeks) 22nd April - 20th May (3 weeks NO CLASS 29/4 and 6/5) 2nd June - 15th July (7 weeks) £5 cash in person - just turn up!
Upcoming Sessions
Cancellation Policy
Unfortunately I cannot offer refunds or reschedules later than 24 hours notice - thank you for your understanding.
Contact Details
Leek Road, Congleton CW12 3HX, UK