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Sit Down & Dance!

A fun, chair based aerobic exercise class for any age and ability

  • 1 h
  • 5 British pounds
  • Leek Road

Service Description

Looking for a low-impact workout that still gets your heart pumping? Look no further than my Chair Aerobics class. This class is perfect for those who want to improve their fitness level without standing or if you have an injury or recent surgery. I will guide you through a variety of fun, seated exercises that will get your blood flowing and your muscles working. No need to worry about equipment, as I’ll provide the chairs, bands and hula hoops! Join me for a fun and energising workout that’s suitable for all fitness levels at Mossley Village Hall in Congleton. Tuesdays at 12.30pm - 1.30pm TERM DATES 20th Feb - 26th March (6 weeks) 9th April - 21st May (6 weeks - NO CLASS 14th May) 11th June - 23rd July (7 weeks) £5 cash in person - just turn up!

Upcoming Sessions

Cancellation Policy

Unfortunately I cannot offer refunds or reschedules later than 24 hours notice - thank you for your understanding.

Contact Details

  • Leek Road, Congleton CW12 3HX, UK

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